−『素問』陰陽応象大論篇第五。
湿氣を感じるときは、人体のバリアである衛氣が機能していない兆候です。その後、湿氣は、皮膚や筋肉、深くは五蔵へと侵入し、私たちの体を蝕みます。湿氣には、食べ物、住環境、天候などの種類があります。甘い食べ物、元池や沼などの土地、雨の多い場所には要注意です。
頭痛やめまい、体のだるさなど、湿氣はさまざまな病の原因となり得るからです。
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59* “When one senses dampness in the earth, it harms the skin, muscles, and blood vessels.”– “Somon” Yin-Yang-Osho-Tairon Volume 5.
When you feel dampness, it’s a sign that your body’s protective barrier, the Wei Qi, isn’t functioning properly. This dampness then penetrates the skin, muscles, and even deeper into the five internal organs, damaging our bodies. Dampness can come from various sources, including food, living environment, and weather. Be especially careful of sweet foods, areas that were formerly ponds or swamps, and places with heavy rainfall.
Dampness can be the cause of various illnesses, such as headaches, dizziness, and general fatigue.